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hip pain

Hip Pain

The hips provide essential support to the body by keeping it upright and facilitating movement through the ball and socket joint. The primary functions of the hips are to help serve functional movement like walking, running, jumping or kicking in a smooth manner.


Because the hips are engaged in most daily movements, it can create a chain reaction of problems when the hips are misaligned. The chiropractic team at Integrate Institute can help identify the source of hip pain and develop a plan to treat symptoms and return to a better quality of life. improve function.

What Causes Hip Pain?

Hip pain can have many causes associated with it. However, it’s important to identify the exact reasons the hip pain has developed to prescribe the right treatment. Other causes of hip pain include:

Inflammation The structures within the hip joint and surrounding it are made up of many ligaments. Because of the limited space within the hip socket for the femoral head to move it can be susceptible to aggravated trauma. If an injury is caused to the hip it can create inflammation within the ligaments. The acetabulum space then fills with fluid or blood triggering more pain. Bursitis is a type of hip inflammation that occurs on the outside of the hip of the sac as the result of minor trauma or overuse.

Osteoarthritis and Inflammatory Diseases

Osteoarthritis is the most common form of hip pain among older adults. This is a degenerative disease where cartilage is lost progressively over the years causing joint degradation. There is no cure for osteoarthritis but chiropractic care is one way to slow the symptoms. Other inflammatory diseases that cause hip pain are:

  • Rheumatoid arthritis
  • Inflammatory bowel disease
  • Ankylosing spondylitis (inflammation of the spine)

Overuse Injuries
Heavy wear and tear on the cartilage surrounding the hip joint can cause arthritis and inflammation. Routine daily activities that place stress on the hip can also cause inflammation of the muscles, tendons, and ligaments surrounding the hip. This type of pain can develop gradually overtime.

Referred Pain
Often when patients believe their hips are causing the pain it’s actually the hip joint and ligaments compensating for injury to another area of the body. For example, pain in the lower back and hips is often the result of sacroiliac joint dysfunction.

Other types of referred pain can be caused by inflammation of the sciatic nerve. Sciatica is a common problem that results from herniation of the discs, spinal degeneration, narrowing of the spine due to osteoarthritis, or Piriformis syndrome which is a muscular issue. When the sciatic nerve is irritated it can cause pain throughout the lower back, buttocks, and hips.

How Does Chiropractic Care Treat Hip Pain?

Chiropractors will do an examination to pinpoint the source of the hip pain. Once that’s established, a personalized treatment plan will be developed to focus on relieving the symptoms and correcting the problem. Depending on the cause, the treatments can include any of these elements:

  • Chiropractic adjustments
  • Exercise therapy
  • Mobility improvement
  • Muscle strengthening
  • Stretching
  • Massage
  • Posture correction

Studies have shown that chiropractic adjustments have been successful in relieving hip pain and the causes associated with it. Patients suffering from osteoarthritis have seen marked improvement after only a few visits to a chiropractor. Another 60% of chiropractic patients saw improved symptoms of sciatica problems.

The natural treatments chiropractors use such as full body manipulation helps patients avoid the cost and recovery of unnecessary surgery.

Hip Pain Treatment in Burnsville, MN

The team of licensed professionals at Integrated Institute has helped many patients find relief from their hip pain. Our chiropractic experts will take the time to assess your specific needs and design a treatment plan for the best recovery. Contact Integrate Institute today to learn more about non-invasive options to relieve hip pain.

Sources: https://integrateinstitute.com

  1. Wedro, Benjamin. "Hip Pain: Causes, Symptoms, Treatment Information and Diagnosis-eMedicineHealth." http://www.emedicinehealth.com/hip_pain/article_em.htm.
  2. McMorland G, Suter E, Casha S, du Plessis SJ, Hurlbert RJ. Manipulation or microdiskectomy for sciatica? A prospective randomized clinical study. Journal of Manipulative and Physiological Therapeutics. 2010; 33(8): 576-584.
  3. Chapman C, Bakkum BW. Chiropractic management of a US Army veteran with low back pain and piriformis syndrome complicated by an anatomical anomaly of the piriformis muscle: a case study. Journal of Chiropractic Medicine 2012; 11(1): 24-9.
  4. Kamali, Fahimeh and Esmaeil Shokri. The effect of two manipulative therapy techniques and their outcome in patients with sacroiliac joint syndrome. Journal of Bodywork and Movement Therapies. 2012; 16: 29-35.
  5. Brantingham JW, Globe GA, Cassa TK, et al. A single-group pretest posttest design using full kinetic chain manipulative therapy with rehabilitation in the treatment of 18 patients with hip osteoarthritis. Journal of Manipulative and Physiological Therapy 2012; 33(6): 445-57.
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maddie jensen

Alex and Megan are so incredible and knowledgeable. Their insight is invaluable! I felt remarkably better after just one visit. They are seriously the best at what they do!!! I can’t recommend this place enough.

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Amelia Chapman

Helped me get out of the woods of a very stiff neck and shoulder within two visits. 😀 The team members there are all kind, personable, and taught me a lot!

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Shannon Murphy

I have been seeing chiropractors for 20 years now and Dr. Alex along with seeing PT Megan is hands down the best experience I have had. As athletes themselves, they really understand the demands training can place on the body and they work together to get you moving correctly to fix injuries and prevent future issues....

Shannon Murphy

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Alex martinson

Great staff, great knowledge. Knew my issue and had ways to help right away!

Alex martinson

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nicole milo

They are skilled and compassionate. I arrived in quite a bit of pain with no lasting relief from other PT and Chiros. Dr. Alex and Megan are very supportive and knowledgeable, creating a trusting environment focused on a long term individualized healing plan. After only a few sessions and at home simple exercises, my pain diminished significantly... I highly recommend them both!

nicole milo

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penny kaiser

Alex and Megan are wonderful! Came in for knee pain. Came out of my sessions with no knee pain and the tools to maintain it for years to come so it doesn't come back! They both are awesome to work with and so knowledgeable! Would recommend them to anyone!

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Trent Emisner

I’ve been to a dozen different chiropractors over the years and for the most part enjoyed my (perhaps 150) visits, but always found that the next day I felt like I needed to go back ...it left me with a love/hate relationship with chiropractors.

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